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What are Your Relationship Expectations?
Many of us enter romantic relationships hoping that they will last forever. Therefore when a decision is made to move on, we feel that we have failed in the relationship. Yet the failure is in living up to our own expectations, rather than anything to do with the relationship itself.
Here’s a way of looking at relationships that will instantly make the world a happier place: A relationship is not some kind of test to pass or fail, nor is its success judged merely by its longevity; it is a gift to be enjoyed while it lasts, and maybe a chance for us to grow.
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Why Letting Go is Hard and How to Let Go
When a relationship ends, why do we find it so hard to let go? We think that we’re trying to let go of the other person. The reality is that we’re not clinging on to the other person, but to something else – the past, the future, or our ego.
This post focuses on relationships because that affects so many of my readers, who sometimes write to me asking how to let go. I myself had to let go of a relationship recently, so the issues are still fresh in my mind. Still, the points apply almost equally to letting go of possessions, careers, or anything else that we are attached to.
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How Original is Your Faith?

Is your faith your very own, or is it borrowed from some other person or system? Paul Maurice Martin challenges us to ask ourselves this question in his book Original Faith: What Your Life is Trying to Tell You.
Paul discusses faith intelligently both from an intellectual perspective and from his personal viewpoint as someone whose faith has been tested to the limit.
He suffers from a debilitating illness that makes even the simplest tasks, like typing on a computer, extremely painful and difficult. The result of his personal trials is a faith that is real. Reading about his personal faith journey can show you how to form your own faith based on your own life experiences.
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My Baby Turns One
A year ago, this blog was birthed
Upon a happy whim.
To learn to blog was my intent;
A useful skill it seemed.
What would I write? What could I share
That others would want to read?
I loved my life, and so Voila!
Joy was this blog’s creed.
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Are Enlightenment and Intimacy Compatible?
An intimate relationship, like marriage, is an exclusive attachment to another.
Enlightenment is detaching from people and things in general.
Many of us want both, but can the two co-exist?
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“Meditation is easy…”

“I crash into a table in the darkness, yet it is not the table that has hurt me but the lack of light.”
- Vikram Seth in “A Suitable Boy”
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